The fact that I have to explain this to my brainwashed, disrespectful family and a few people I considered friends is so sad.

You ALL let yourselves down very badly and should be ashamed.

I chose to be alone because I cannot stand all the inane gossip, lies and deceit

HEART - I've been walking miles for fun , almost every day since I semi retired to build my online businesses back in 1999

BRAIN - I sleep when I need it, work through the night if I needed to, naps in the day. Two sleeps in one day means your brain is on full tilt twice a day.

BONES - I worship the sun, I spend half my life outside on beaches and mountains, I moved to Asia.

LUNGS - I'm swimming or doing water aerobics for hours evey day now, seven days a week.

EYES - good glasses and sun glasses work well.

NERVOUS SYSTEM - I'm constantly reading books, learning thing like AI on the www.

MENTAL HEALTH - speak to lifelong friends online almost every day, meet new like minded people here most days too. Dumping toxic people.

BODY CLOCK - my life's getting better every day here, I live like I've been supercharged.

KIDNEYS - I've always hydrated well all my life, I love water.

IMMUNE SYSTEM - I'm an expert on health and nutrition now, I use a spreadsheet, have done for decades

Stalkers , KNOW THIS! What you obviously seem to believe about me and the reality are totally different. If you cannot be honest and kind, I don't wanna know you.

Your actions speak volumes, GFY